How Can I Remove My Eye Bags?

Unwanted extra baggage or “pouches” beneath your eyes can cause you to look permanently tired. Attracting unwelcome comments of ‘you look tired?’ or ‘are you ok, you look sad?”. When you catch your reflection you don’t recognise the ‘stranger’ staring back. This isn’t fair as you feel great and full of energy on the inside, but your outward appearance tells the world a different story.

Do eye bags go away?

Eye bags are one of the banes of many people lives. They may have occurred through ageing where the tissue and muscles supporting your eyes weaken, as collagen and elastin breakdown, and skin starts to sag. With fat moving to the space below your eyes and retaining fluid your eyes can look swollen and puffy. Ageing is not the only cause of eye bags, they can also be a result of:

  • Lifestyle
  • Not getting enough sleep
  • Genetics
  • Smoking
  • Sun damage
  • Allergies

Sometimes eye bag appearance may be temporary. They may be improved by a good, toxin free diet, more hydration and sleep. If you have a predisposition to eye bags then you may need to look at more permanent methods of improving them.

eye bag before and afterhow do you permanently get rid of eye bags without surgery?

The skin around the eyes is extremely delicate and thin. It doesn’t repair itself as easily as other parts of the face and so it needs to be taken care of. Because most of us want to look fresh, bright and healthy any effective treatment which can rejuvenate the area is going to be an attractive option. Blepharoplasty or surgery around the eyes will require 10-14 days of hiding away and downtime.

Surgery can cost around £3,500. There are other effective options available.

can you laser undereye?

You may not want the costs, risks and longer recovery time associated with eye surgery. So what are the non surgical alternatives?. There are two non surgical options that are extremely popular. Lasers and fillers. There are two types of laser treatments for eye bags. They are called ablative and non ablative.

  • Ablative laser treatments treats the outer surface of the skin directly. It involves rejuvenation by removing the top off layer of skin. It has a longer recovery time as your body has to heal the ‘wound’ created and carries a greater risk then non ablative laser treatment.
  • Non ablative laser treatments treat the layers below the surface. It works from the inside out. Ablative laser treatments work in the opposite way.

laser treatment for baggy eyes

The most common non ablative laser treatment is called Sublative Rejuvenation. It is perfect for pulling up the under eye area without any surgery. Sublative refers to the micro ”sub ablation” fractional holes it causes in the upper layers of the skin using an electrode attached to a handheld device.

best laser for under eye bags

Under eye laser Sublative Rejuvenation for eye bags is one of the most effective methods for brightening the under eye area and encouraging the growth of new collagen. Sublative rejuvenation is growing more popular every year. It can achieve the same results you get with more aggressive laser treatment without the lengthy downtime associated with aggressive ablative treatments.

How it works

This non-invasive treatment uses fractionated bi-polar energy (laser) to penetrate below the skin and to stimulate collagen production. The treatment helps stimulate the re-growth of cells. As the skin is targeted with the laser, the connective tissue where skin is joined to muscle is also lifted and tightened. The end results are a natural, youthful appearance with no stretched or unnatural look to it whatsoever.

Is it painful + costs

Because the treatment is very precise and controlled it is not painful and those undergoing it will not feel any pain…it’s a safe and effective treatment for all skin types too. Treatments take around an hour to complete and most people are extremely pleased with the instant result.

Prices start from £208 per session

eye bags before and aftertear trough fillers

Another option for eye bags are tear trough fillers. They can provide transforming results in less then 10 minutes. Fillers do not add volume to the bags themselves, as this could can make surface bags worse. Instead filler is used to restore volume, creating a smoother transition between the eye and cheek area. It can even out dark, puffy eyes. The lift filler provides volume and reflects light instead forming dark shadows that can make dark puffy eyes appear even darker. Fillers are made up of hyaluronic acid. This is naturally produced by the body and tolerated well. Treatments should only be carried out be an experienced, qualified medical practitioner to reduce the risk of leaving visible lumps. If the skin sags significantly surgery may be the only answer.

eye bags treatment London

We would urge you to do your research before booking any consultation and give yourself time to think about the options available. If you live in London near one of our 9 clinics then why not book an appointment today to speak to one of our friendly expert advisers.

5 Ways To Reduce Your Neck Wrinkles

 

A creased and wrinkly looking neck is the bane of many people’s lives but in particular, women’s lives. Women’s skin is more prone to wrinkles and lines and the skin around your neck is the thinnest on your body. Despite this, it’s also one of the most neglected areas of the body and many people fail to even apply moisturiser to their necks until it’s a little too late!

If you have already sustained some damage to the skin on your neck, don’t despair but read on to learn the top tips when it comes to keeping your neck as soft and supple as your face!

 

Moisturise:

It may seem obvious but so many people fail to apply any moisturiser to their neck. Use the same cream as you use for your face.

Get Some Help From Laser Treatments:

Such as IPL (intense pulsed light) Photorejuvenation treatment. This amazing and non-invasive skin rejuvenation technique is virtually pain-free and shows amazing results.

Injectables

Profhilo is a new treatment which can be injected into the skin to firm up loose and saggy skin. It injects 64mg of the purest form of Hyaluronic acid into the skin which then goes to work building up Collagen and Elastin. Known as the 5 minute face lift it has been gathering momentum as the new must have treatment.

Apply Sunscreen:

Apply it daily when you apply sunscreen to your face and protect it from those nasty UV rays.

Exfoliate:

Just as you exfoliate your face to get rid of dead skin cells, so you should exfoliate your neck. Be gentle though!

Sleep On Your Back:

Sleeping on your side will force the skin on your neck and cleavage into natural wrinkles which over time will become permanent.

Sublative Radio Frequency Skin Resurfacing:

Does Sublative Radio Frequency Skin Resurfacing sound a little sci-fi? That’s because it is! This state of the art treatment uses up-to-the-minute technology to break through to lower portions of your skin without affecting the upper dermis…treating the problems right at the heart. Skin is improved in elasticity and appearance by the technique which encourages new collagen growth.

Eat More Oily Fish:

Oily fish such as salmon, mackerel, trout, herrings and sardines offer excellent nutrition for your skin. Try to incorporate it into your diet a few times a week and if you don’t like it then take a supplement.

Tone:

Don’t forget to tone the skin on your neck either with a specialised preparation or with plenty of cold water. Cold water will firm up your skin fast!

Diet, sun exposure and hydration are the biggest factors in how well we age over the years. If you’re a smoking sun lover who hates water, then chances are your neck will suffer just as much as your face will! If you try to eat a healthy, varied diet, drink plenty of water and avoid sun exposure and smoking then your skin will thank you for it.

Stay Young With These Natural Age Defying Beauty Tips

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In today’s society youth is prized…it’s everywhere! Television presenters are youthful in appearance if not teenagers, pop stars, actors and even business people appear as youthful as possible and it follows that ordinary people will want to emulate this. And why not? Youth is synonymous with health and vitality…nobody wants to appear elderly!

A huge part of appearing to be younger than our years lies within the way we see ourselves. Your opinion of yourself will directly affect the way others see you. If you’re full of confidence after a new hairdo then that shows…people will respond more positively towards you and this in turn feeds your opinion of yourself and ensures that you feel and look good at the same time.

Maximising the youth inside you is a challenge but one which is tackled with verve can give real results. No matter what your age you can knock years off yourself by taking heed of these age defying beauty tips.

Exercise is the way forward

You don’t get something for nothing and without a doubt, exercise is the key to a younger looking you. Keeping active feeds your brain as well as your body…those endorphins slow the ageing process as your cells regenerate faster and more effectively.

You don’t need to suddenly take up aerobics if you’ve not indulged in physical activity for a few years…take it slowly! For those who aren’t the “joining” type then why not start having a daily walk? Walking is brilliant exercise and you can up your mileage as you adjust to the new regime. Find a nice route close to home, put on some sensible footwear and just go for it!

If you do enjoy group activities then you can still take it easy at first, a cycling group or a rambler’s society is great fun and good for your body as well as your soul.

Eat to live well

We really are what we eat so take a long look at your diet, find those areas where improvement is needed and make the changes! Staying hydrated is the first rule so make time to drink! Water is a huge part of what keeps our skin looking good so aim for 8 glasses per day and drink it at room temperature if possible…this is absorbed more thoroughly into our bodies than cold water.

Eat foods which are high in vitamins and antioxidants such as kale, blueberries, broccoli, carrots and beetroots….make one big salad daily and mix it up a little! Fit in as many of the dark coloured vegetables and salad items as possible to maximise the nutritional value.

Get your beauty sleep

It’s not called beauty sleep for nothing you know. Sleep is important and night-time is that time when cells regenerate and the body heals itself. Most people need 8 hours and if you’re getting less than that then you need to make some changes. Ensure that your bedroom is an attractive and calm environment….make sure it’s dark enough and that your mattress and pillows are in good condition. If you suffer from insomnia then now is the time to speak to your GP about it.

Stay sun-safe

We really cannot overestimate the importance of sun protection. The sun and its rays are the cause of so many avoidable signs of ageing that most people are shocked when they realise that they’re not taking adequate precautions. Wear a hat when the sun is bright, use a good quality sunscreen and keep those wrinkles at bay!

Don’t overindulge

Alcohol, smoking and unhealthy food will age you faster than anything. Now it’s not everyone who can live a completely clean life but if you do have the odd glass of wine then make sure it stays that way! Smoking and drinking are terrible for your looks and junk food will damage not only your figure but your metabolism too. Be sensible and take care of yourself…you’ll be glad you did.

The ageing process is not something we can avoid…it is inevitable but look at a group of over 50s and you can see instantly who takes care of themselves and who doesn’t. Be the best you can by taking steps to change your lifestyle now…it’s never too late![/vc_column_text][/vc_column][/vc_row]

Restore Your Skin’s Natural Glow – Dermal Roller Treatment

[vc_row][vc_column][vc_column_text]What Causes Us To Age With Time?

Collagen is the skin’s natural connective tissue…it’s the stuff that holds it all together basically and as we age, our collagen production slows down. This is a natural process and after the age of around 50 we’ve lost about half of our natural ability to make collagen and this of course has a knock-on effect in terms of the way our skin looks.

Older skin lacks the natural “bounce” which younger skin has…it can also appear greyish and lacking in colour…not to mention those wrinkles of course! The skin industry is a huge one with hundreds of treatments and ointments out there which are designed to improve the texture and appearance of our skin but not all of them have much effect!

Dermal Roller Treatment

Dermal rollers or Dermapen are however one treatment which has received positive reports from the many people who have given it a go. Otherwise known as microneedling, it’s a very simple treatment and while it can be a little uncomfortable it is also very effective in brightening the skin considerably and this is in part down to the role which they play in encouraging the production of collagen in the skin.

If you’re not sure what dermal roller treatment is, it’s basically the practice of using a small spiked roller to “prick” the skin of the face all over. The practitioner prepares the face with a special anaesthetic cream and this ensures that some of the sting is taken out of the treatment. Then the roller is gently applied all over the face.

Does It Hurt?

Although the treatment isn’t painful, it can cause a little discomfort; after a treatment your skin may look rather red and a little sore but this is only temporary and soon fades. Because of this side effect make sure that you leave a day or even better, two days to recover before going on any special outing!

The dermal roller is a simple but highly effective treatment in the fight against ageing and after a treatment people report a more youthful glow to their skin and an improvement in texture.

 

skin care model

 

Give Your Skin A Boost! 

If your skin is looking a little lacklustre, dermal roller treatment could be just the thing to give you a fresher appearance! Dermal rollers can be used to treat a myriad of skin problems including acne scarring, uneven pigmentation, fine lines and minor scars. By stimulating the collagen in your skin it helps to fight these signs of ageing or problem skin and most sessions don’t take more than ten minutes. Soon after your treatment the tiny “holes” made by the roller will close up and the improvement process begins!

Many people report seeing an improvement in their skin after only 24 hours…why not give dermal rollers a try and see the change in your skin? Speak to your nearest clinic about making an appointment for a consultation as this is the first step in booking a session of dermal roller skin treatment and you should always see a professional regarding any invasive treatments before considering giving them a try![/vc_column_text][/vc_column][/vc_row]

3 Simple Tricks to Pause the Ageing Process

[vc_row][vc_column][vc_column_text]There’s a lot of nonsense spoken about the ageing process these days; be it the purists who say that ageing “gracefully” is the only way to do it (since when did crow’s feet ever look graceful or ageing hands?) or the hardcore anti-ageing brigade who believe that we should all be as smooth and blemish-free as a doll even if achieving it means eating nothing but guava fruit and macaroni….however, it should be remembered that the best road to take is somewhere in between the two!

Let’s face it, we all want to look young for as long as possible and there are certain things we can do to ensure that this is a possibility…and looking  young it should be remembered is synonymous with good health so that’s where we should all begin! The three tricks you’re about to read aren’t magic, they’re not even secret…they’re so obvious that you may even doubt their ability to change anything about you ageing process…but you’d be wrong! If you take the time to make these three small changes to your lifestyle then within two weeks, you will see a physical difference.

skincare and ageing

Water is life!

That’s right…water is the key and the most important of the three steps to slowing down the ageing process. We’re made up of all kinds of stuff…cells and whatnot…but the majority of us is plain, simple water. Around 60% of an adult is water…and how much of that do you honestly drink on a daily basis? Be honest now…do you manage a small glass with breakfast? Perhaps you take a bottle with you to bed for those attacks of “sand-mouth” syndrome which we’re all prone to now and then? Whatever your answer you can be almost certain that it’s not enough.

The average adult drinks about a litre of fluid per day…that’s fluid and not necessarily water. Most people’s day-to-day drinking habits include, tea, coffee, fruit juice, milk and alcohol…and very little pure water. If you were to switch the majority of that fluid to plain, filtered water then you’d be on the way to pausing the ageing process within days.

Men should drink 2 litres of water per day and women 1.6 litres per day.
Water doesn’t only flush your body of toxins and help keep your digestive system running smoothly but it also plumps up the skin. Quite literally fills the dermis with moisture giving a smoother appearance and diminishing fine lines. Not only does water improve your appearance but it also helps to stop headaches, muscular tension and there’s evidence to suggest that many sufferers of chronic back pain are simply dehydrated.

So up your water intake as the first step in your battle against the years!

Sunshine…sometimes!

There’s a lot of talk of vitamin D deficiency lately…and of the return of rickets! These maladies are blamed on a lack of exposure to sunshine and the vitamins which it provides…and certainly there’s a need for humans to be exposed to plenty of natural light on a daily basis. However it should not be forgotten that unlimited sun ages the skin terribly.

Rather like leather being cured in the great outdoors, our facial skin and the delicate skin on necks, hands and chests will wrinkle up and become tough and leathery if we don’t take sensible steps to prevent this!. Wear sunscreen and a hat if you’re going to be outdoors for any length of time and always avoid the midday sun when those rays are at their most dangerous!

Keeping fit and fabulous!

Whether you enjoy exercise or not there’s no arguing against it…we all need it and staying active is one of the fundamental needs of humans no matter what their age. If you don’t like the gym environment and jogging’s not your thing, then why not try cycling? Cycling is a wonderful way to get active and because you’re seated, there is less stress on your joints…so no matter what your age, it’s an easily achievable route into improving your health.

Getting some exercise improves your blood flow and releases much needed endorphins to your brain…the kind that make you feel good. We all know how much the way we feel affects the way we look; when you feel good you look good. Don’t minimise the effects that getting some exercise can have on your looks because once you get going you’ll see the truth of it!

The beautiful thing about these three tricks to stop ageing is that they’re all readily available and don’t cost the earth…go on, start small and up your water intake and then move on to the other tips. You’ll see a big difference in as little as two weeks![/vc_column_text][/vc_column][/vc_row]

Reduce the Sugar to Reduce the Wrinkles

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As we get older, many of us turn our thoughts to beating the signs of ageing, namely, wrinkles.  There have been many theories on how we can prevent the advancement of wrinkles over the years but the most recent to come to the forefront may surprise you.  It is something we come into contact with almost every day and could be more responsible for ageing skin than you might think.

This mystery product is none other than sugar.

So how does sugar affect our skin? 

Through a process called ‘glycation’.  Glycation is a natural part of the ageing process, and is the name for the chemical reaction which occurs when sugars in the body attach to proteins.  When the sugar and protein come together, they react and form ‘advanced glycation end products’ (commonly known as AGEs) which causes the protein fibres to become stiff.

eating healthy for your skin

Excess sugar can cause health problems

A lot of what was known previously about AGEs was that it contributes to health issues such as heart disease and kidney failure.  The excess sugar literally causes arteries to stiffen and harden reducing the amount of blood which can circulate effectively through the body.  This isn’t new information; we need flexible and healthy arteries to carry the blood around our bodies.  If the blood flow is restricted then this can result in health issues.  The piece of this puzzle which is new is that it can also affect the skin.

Sugar loosens the elasticity of skin

Recent research has shown that the proteins in skin most susceptible to glycation from excess sugar are the very ones which make your complexion plump and youthful – collagen and elastin.  When these proteins are subjected to the AGEs process they become less supple, weak and discoloured which shows on the skin as wrinkles, sagginess and loss of youthfulness.  Additionally, because the proteins have become weakened by glycation they are then more prone to damage from UV rays.

The solution

So what can be done?  Glycation is a natural process which means it will happen in our bodies whether we want it to or not.  But it is possible to slow the effects down by making changes to our diets and ensuring that we are looking after our bodies in the best way possible.  Foods which contain white sugar, in any form, should be avoided and increasing your consumption of ‘good’ carbohydrates such as brown rice and wholemeal bread will help.  Eating foods high in antioxidants such as vegetables, nuts and seeds is also a good way to combat glycation.  Drinking green tea is also a fantastic way of combating glycation; it stimulates the production of collagen which can reduce the effects of any AGEs damage already evident on your skin.

You could also upgrade your skincare regime, there are an increasing number of products coming onto the market which are designed to fight the effects of glycation.  In fact, the majority of anti-ageing creams will contain ingredients designed to fight the effects of AGEs.

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