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Some people seem to be able to hold their weight at a healthy level with seemingly no effort don’t they? They’re the lucky ones right? The ones who were born with a fast metabolism, who can eat what they want and when they want without putting on an ounce…right? Wrong!
Continue reading “Can’t Lose Your Stubborn Body Fat? Try These Fast Strategies”
Unwanted extra baggage or “pouches” beneath your eyes can cause you to look permanently tired. Attracting unwelcome comments of ‘you look tired?’ or ‘are you ok, you look sad?”. When you catch your reflection you don’t recognise the ‘stranger’ staring back. This isn’t fair as you feel great and full of energy on the inside, but your outward appearance tells the world a different story.
Eye bags are one of the banes of many people lives. They may have occurred through ageing where the tissue and muscles supporting your eyes weaken, as collagen and elastin breakdown, and skin starts to sag. With fat moving to the space below your eyes and retaining fluid your eyes can look swollen and puffy. Ageing is not the only cause of eye bags, they can also be a result of:
Sometimes eye bag appearance may be temporary. They may be improved by a good, toxin free diet, more hydration and sleep. If you have a predisposition to eye bags then you may need to look at more permanent methods of improving them.
how do you permanently get rid of eye bags without surgery?The skin around the eyes is extremely delicate and thin. It doesn’t repair itself as easily as other parts of the face and so it needs to be taken care of. Because most of us want to look fresh, bright and healthy any effective treatment which can rejuvenate the area is going to be an attractive option. Blepharoplasty or surgery around the eyes will require 10-14 days of hiding away and downtime.
Surgery can cost around £3,500. There are other effective options available.
You may not want the costs, risks and longer recovery time associated with eye surgery. So what are the non surgical alternatives?. There are two non surgical options that are extremely popular. Lasers and fillers. There are two types of laser treatments for eye bags. They are called ablative and non ablative.
The most common non ablative laser treatment is called Sublative Rejuvenation. It is perfect for pulling up the under eye area without any surgery. Sublative refers to the micro ”sub ablation” fractional holes it causes in the upper layers of the skin using an electrode attached to a handheld device.
Under eye laser Sublative Rejuvenation for eye bags is one of the most effective methods for brightening the under eye area and encouraging the growth of new collagen. Sublative rejuvenation is growing more popular every year. It can achieve the same results you get with more aggressive laser treatment without the lengthy downtime associated with aggressive ablative treatments.
This non-invasive treatment uses fractionated bi-polar energy (laser) to penetrate below the skin and to stimulate collagen production. The treatment helps stimulate the re-growth of cells. As the skin is targeted with the laser, the connective tissue where skin is joined to muscle is also lifted and tightened. The end results are a natural, youthful appearance with no stretched or unnatural look to it whatsoever.
Because the treatment is very precise and controlled it is not painful and those undergoing it will not feel any pain…it’s a safe and effective treatment for all skin types too. Treatments take around an hour to complete and most people are extremely pleased with the instant result.
Prices start from £208 per session
tear trough fillersAnother option for eye bags are tear trough fillers. They can provide transforming results in less then 10 minutes. Fillers do not add volume to the bags themselves, as this could can make surface bags worse. Instead filler is used to restore volume, creating a smoother transition between the eye and cheek area. It can even out dark, puffy eyes. The lift filler provides volume and reflects light instead forming dark shadows that can make dark puffy eyes appear even darker. Fillers are made up of hyaluronic acid. This is naturally produced by the body and tolerated well. Treatments should only be carried out be an experienced, qualified medical practitioner to reduce the risk of leaving visible lumps. If the skin sags significantly surgery may be the only answer.
We would urge you to do your research before booking any consultation and give yourself time to think about the options available. If you live in London near one of our 9 clinics then why not book an appointment today to speak to one of our friendly expert advisers.
Many people have a birthmark somewhere on their body…just how large or noticeable it is can determine just how comfortable they are with this individual and sometimes annoying phenomenon.
Some people feel very self conscious of their birthmarks and strive to hide or cover them; others don’t worry about their marks and accept them for what they are.
Birthmarks are nothing more remarkable than a quirk of the melanin or the blood vessels within your skin…they’re caused by a concentration of pigment within a particular area or by an unusual grouping of blood vessels and can appear almost anywhere on the body.
If you are unhappy with your birthmark then the good news is that most birthmarks can be treated and within a few short sessions with laser.
They can disappear almost completely and today’s laser techniques are so advanced that many birthmarks can be removed or at least considerably diminished relatively simply.
various types of birthmarkThese are generally reddish in colour and are sometimes referred to as “port wine stains”. They’re caused by an unusual formation of blood vessels and can appear anywhere on the body. This is a very common type of birthmark and they can be treated with laser therapy. A number of sessions may be necessary to ensure the most effective fading.
These are a pale pinkish colour and most often appear on the eyelids and the neck. In many cases the marks fade away as the child grows but those on the neck may be more stubborn and require laser therapy.
These are brown and can be hairy…where hair is present they are known as “Hairy Nevus” and they can be removed with laser therapy. Caused by a concentration of pigment in one area it is advised that they are kept under observation in case of changes which could point to melanoma. It is also advised that removal is wise where possible and laser therapy can successfully treat this type of birthmark.
Sometimes called “stork bites” these are raised, red birthmarks which are caused by the rapid growth of blood vessels. Many of this type disappear or fade by the time a child is around 3 years of age. They can be removed with laser therapy.
Laser light is attracted to pigmentation…it can be very precisely focused so that the surrounding skin and tissue is not affected and as the light hits the darker areas of skin, it breaks up the melanin and the skin is gradually lightened.
Most people will undergo 3-5 sessions and experience up to 80% reduction of visibility. Darker or larger birthmarks may take more sessions to successfully remove than smaller paler marks.
The treatment is not painful; some people liken the sensation to a tingling, prickling or pinging feeling and as it is non-invasive there is no need to take time off work or school once a treatment is complete.
Before treatment commences, you will have a consultation with a practitioner who will examine your birthmark and together you will make a treatment plan to ensure the most successful removal of your birthmark.
Prices are dependent on size, location and type. Our prices at Premier Laser are below
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If you are looking for laser birthmark removal in London, Premier Laser is London’s largest independent laser and skin specialists. With 9 clinics across London why not book a free consultation today and speak to one of our friendly skin specialists.
Since the boom in the popularity of laser hair removal, there has been an accompanying boom in various “home laser kits” which are often sold as “professional” or described as the same technology used in clinics. Firstly many of the machines on the market for home use are nowhere near as precise or as powerful as professional machines and secondly, in order to safely remove hair with laser technology, some quite intense training is necessary!
If you suffer from excess hair then you might be wondering about a long term solution to the problem. Laser hair removal is one of the most popular solutions to unwanted hair around today and because the technology involved is so advanced, it has become more effective than ever before.
It wasn’t too long ago that laser hair removal was only suited to paler skins…now thanks to newer and more powerful machinery, any tone of skin may be successfully treated with lasers and because the machinery is so precise, the surrounding skin and tissue is not affected by the equipment at all.
Laser hair removal is a long term, non invasive answer to unwanted hair no matter where on your body it’s occurring. Laser hair removal can be used on the face, the arms, legs and bikini areas.
Even coarse, black hair can be permanently ousted thanks to the strong and direct laser equipment now in use in good clinics. The lasers destroy the hair follicles right at their base…making further growth impossible. It will usually take more than one session to completely eradicate all growth but it is indeed possible to achieve.
Waxing, shaving and depilatory creams are fast becoming obsolete as people choose to go down the long term route more and more often.
Men who are tired of their daily shave are opting to get their facial hair treated with lasers and finding it a relief as the hair gradually thins and becomes less over time and women who have visible facial hair are opting for removal with lasers as a more effective way to achieve a smooth and clean look to their skin.
Laser hair removal offers a real and long term solution which does work…no matter how hairy you are!
Searching for a treatment for skin pigmentation can feel like a never ending journey to those who are affected by this annoying condition. There are many “old wives” treatments and many over the counter creams and lotions which purport to successfully erase darker patches of skin but there are few treatments like this which will have an effect for most people. The internet is full of so-called “miracle cures” which cost a lot of money and which are of questionable provenance…the best course of action is without a doubt to seek a professional opinion and embark on a course of treatment which will work. Some of the best treatments for pigmentation follow.
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Pigmentation literally means colouring and when we’re talking about skin pigmentation it includes the natural or irregular colouring which appears on the face or body. There are various disorders which affect skin pigmentation and they’re caused by different factors.
Some severe skin pigmentation issues occur due to autoimmune conditions, hormonal changes and even shock; Vitilligo is one such pigmentation disorder and it is usually most noticeable in those with dark skin as it causes the loss of pigmentation in the skin which means that pale patches appear all over the face and body.
Other more common pigmentation issues are caused by the sun and sometimes by pregnancy…the distinctive “Mask of Pregnancy” often present on the faces of women who are expecting a baby for instance…this is often known as melasma.
Skin care experts and doctors are unsure of the exact reasons for some pigmentation changes but others such as sun spots are down to simple sun damage. All skin contains cells known as melonocytes which produce melanin …the substance responsible for giving skin its colour. When there is too much melanin present this creates areas of hyper-pigmentation and when there is too little melanin this is called hypo-pigmentation.
Hyper-pigmentation is the cause of the dark patches which often appear on the skin of those affected; beige, brown, red and purplish patches appear in various areas of the face and cause much unhappiness if they are particularly noticeable.
When the skin has been affected by sun exposure the hyper-pigmentation is often found across the cheeks, nose and forehead as these are the areas most exposed…they can appear in the guise of freckles and age spots or just as uneven patches of colour. It is not entirely understood why hormonal changes can also affect the skin in this way but many people find that their skin is affected due to pregnancy or menopausal changes.
Scarring as found in acne sufferers can also cause hyper-pigmentation and this is often upsetting as it tends to be red in colour and very noticeable and difficult to cover with makeup as the surface of the skin is usually damaged and uneven.
Hyper-pigmentation is a distressing but common issue for many people and there are many routes to go down when searching for help with this issue. Skincare experts can advise further and a course of treatment is often available for most issues.
If you have skin pigmentation that you would like to removal there are various treatments available. Take a look at our article the ‘Best Treatments To Beat Pigmentation‘ for more information.[/vc_column_text][/vc_column][/vc_row]
IPL (Intense Pulsed Light) and Laser Hair Removal are often confused by those who aren’t familiar with the finer points of the treatments. While both treatments can disrupt the growth of hair with no effect to surrounding tissues, IPL is not the best treatment for hair removal as it is not as precise or as powerful in general.
Laser hair Removal machines work by producing one single wavelength of light in an extremely concentrated beam; this beam is able to precisely target the melanin within the hair and then destroy the follicle.
Depending upon your skin and hair colour, the tuning of the machine will be adjusted to be the perfect strength for your requirements…the wavelengths must be correct to accurately destroy the follicle without causing damage to the surrounding skin and tissue.
The heat of the laser is only absorbed by the follicle and not by the surrounding tissue so there is no pain…but the treatment is highly effective.
Different wavelengths are used for different skin tones. Light skin uses the Alexandrite 755nm wavelength while dark skin tones use the Nd:YAG 1064nm wavelength. Laser hair removal for men and women use the same wavelengths as the hair is the same in both sexes although mens may be thicker and coarser.
IPL works in a very different way to laser though the treatment is still light-based. The light produced in IPL is broad spectrum…like a light bulb but more powerful…and it’s excellent for the treatment of pigmentation or broken blood vessels but because it cannot be concentrated into a fine, direct beam like lasers can, it isn’t so successful in the treatment of excess hair.
IPL also penetrates on a much shallower level and wider area….making deeply set hair impossible to reach and for this reason in addition to its lack of concentrated energy it’s not suitable for hair removal.
In general laser treatment is more costly than IPL but this is due to the fact that the equipment used is much more specialist and the training necessary is more in-depth; that’s not to say that just anyone can operate IPL equipment…this also requires a high level of training for its various uses.
As mentioned the light penetrates over a wider area and at a much shallower depth then lasers. This means that people with darker skin tones who require the laser to penetrate at a deeper level, with the Nd:YAG 1064nm wavelength, should avoid IPL as it can affect the pigment in the skin causing hyperpigmentation issues due to the IPL not going deep enough and affecting the skin around the hair. This is avoided using Nd:YAG lasers.
Both treatments are excellent in different ways and for different issues…but for hair removal, true laser hair removal is the clear winner in terms of effectiveness and safety, especially if you have a darker skin tone.
If you live in London are and looking for safe laser hair removal then please contact us for a consultation. We are experienced in performing laser on people with all skin types and tones and are London’s largest independent laser hair removal specialists.
[vc_row][vc_column][vc_column_text]Tattoo Survey
With some recent data collected by Escentual showing that around 4 out of 10 people in the UK regretting having a tattoo, London Premier Laser decided to conduct a survey in order to get an insight into people and their tattoos.
Below we have created an infographic to illustrate our findings:
Tattoo Removal – The Perfect Solution To Your Unwanted Tattoos
If you are one of the 4 out of 10 people in the UK who now regrets having a tattoo the Premier Laser Clinic can help. Laser tattoo removal treatments have come a long way and the advanced systems now used can effectively remove your unwanted tattoos quickly and best of all most our patients report a virtually painless if not pain free experience.
A Breakdown Of The Infographic
Below is the breakdown of the age group of the people that we surveyed:
18-24: 15
25-30: 12
31-35: 8
36-40: 7
41-45: 5
46-50: 2
56-60: 1
Interestingly out of the 50 people individuals composed of 16 males and 34 females, just under half said that they had 6 or more tattoos.
Animal tattoos seem to be the most preferred type to have on the body with scientific and military themed ones being the least common. However as we only sampled 50 people this data is open to interpretation – for example if by chance we happened to survey 50 people who were part of the military we could expect to see a much higher number of people with military tattoos.
Surprisingly most people had no real reason for getting their tattoo, stating that they just fancied it. Either for personal reasons or as a way to mark a important event or memory was some of the most popular reason for getting inked. Other reasons people got a tattoo were either to decorate their body, for luck, to show patriotism or even as a way of expression.
When it came to the colour most people had a mixture of black and coloured tattoos with 18 people saying they have spent over £500 pound on their body ink alone.
With the majority of people saying they had a small to medium sized tattoo it makes sense that the most popular area for a tattoo was the arms, hands and wrist. The hip, neck and bum areas were the least favoured choice.[/vc_column_text][/vc_column][/vc_row]
[vc_row][vc_column][vc_column_text]How can healthy food make you fat? We’re not talking about apples and broccoli here…we’re talking about those foods which are okay in moderation but which some people
mistake for something they can over-indulge in and treat as a staple under the mistaken assumption that because it’s nutritious it must be good for staying skinny right? Wrong!
The only foods which won’t make you fat are whole foods…foods which are not processed and which are completely in their natural state. So while some fruits for example may contain more sugar than others, they’re still pretty good to rely on…bananas are more sugary than apples for instance but they’re better than cakes! Don’t stint on healthy, whole foods…just look out for the following!
Muffins: Even if they’re advertised as “wholegrain” and “all natural” muffins are generally full of sugar. Homemade muffins with honey and fruit as a sugar substitute are the best option but don’t make a habit out of it!Whilst the old adage “a little of what you fancy” is definitely true, it’s also very important to limit the amount of processed foods that you consume.
Eating foods which are high in fat, sugar or salt is never a good idea and once you manage to keep away from them on a regular basis, you will find that you desire or crave them less. Get into the habit of reading the labels on the foods which you buy and in terms of processed foods consider this…if your Grandmother wouldn’t recognise it then it’s probably no good for you!
if you have fallen victim of these “healthy foods” and others like them and have put on some extra weight that your finding hard to shift through conventional weight loss methods there are professional treatments that can help.
Fat dissolving injections, based on Aqualyx, a water solution injected directly into the fatty areas, bind with fat tissue and dissolve them. Put simply it liquefies fat which can then be removed from your body safely and naturally as you urinate. Coolsculpting is also a proven option for stubborn fat[/vc_column_text][/vc_column][/vc_row]
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