Month: August 2014

How Tattoos Work & Why They Are Permanent

[vc_row][vc_column][vc_column_text]We all know that tattoos are permanent once they’re done…they’re there for life in most cases which is precisely why many people are attracted to them. Permanent body art that will travel with you down the years is a real draw for some people…but for others their tattoos are an unfortunate reminder of a thoughtless youth.

Maybe the subject matter is no longer relevant to them…or perhaps the artwork is shoddy or has faded and become less effective with time?

Whatever the reason for regretting a tattoo, many people sometimes find themselves in the position of wondering what to do about them.

How do tattoos work? Why can’t they be somehow…less permanent?

If you’ve got unwanted tattoos and would like to look into laser tattoo removal, it is useful to first understand what it is about a tattoo that makes it permanent.

Tattoos…How Deep Do They Go?

When the tattooist is seen effectively “drawing” on the skin with his gun, he’s not just running the ink into the top or upper layer of the skin but right into the deepest portion, the dermis. The needle in a tattoo gun basically punctures the skin many times a minute and with each puncture, a drop of ink is inserted below the epidermis (the upper layer of the skin) and into the dermis…the lower portion of the skin.

The tattooed portions of skin will remain tattooed as those deeper layers do not shed and renew in the same way as the upper layers do. Because the upper layers are thin, the colour and pattern that have been created below “show through” and appear to be on the surface.

How Do I Get Rid Of My Tattoos?

So you’re tired of your old ink…or you’re embarrassed by it…whatever the reason you’ve decided to do away with it, you can get effective treatment for it.

Today’s laser tattoo removal techniques are vastly superior to those in the past and while some discomfort can be expected during the laser tattoo removal procedure, the discomfort felt is nowhere near as painful as with the less inferior technology of the past.

Laser tattoo removal works by breaking down those stubborn ink molecules deep within your dermis and once they’re broken up, they’re simply absorbed by your bloodstream and harmlessly ejected by your normal bodily functions.

if you need to speak to some about removing your tattoos please get in touch with us today.[/vc_column_text][/vc_column][/vc_row]

Lose Weight With These 5 Proven Weight Loss Tips

[vc_row][vc_column][vc_column_text]

Start Losing Weight Today

Losing weight is something most adults have wanted to do at some time or another and unless you’re blessed with a naturally speedy metabolism, then it’s not always an easy road! Of course the answer is to eat less and exercise more but in practice, many people find this a real struggle. A combination of a busy lifestyle and food addictions can make the road to weight loss a bit of a bumpy journey!

Aside from the obvious health benefits of being the right weight for your age and height, there are of course the cosmetic implications involved. Being able to wear well fitting clothes which look good is a real carrot for most people who embark on a weight-loss programme. The misery of squeezing into too-tight jeans or a top which is unflattering can be the catalyst required for many people to start looking at the best ways to drop a few pounds.

Tips to keep the weight down

Getting to your ideal weight quickly is what most people are looking to do and the following tips will certainly help to ensure that the weight loss regime which you embark on isn’t longer than it should be!

  • Have a good breakfast and stop the cravings

:Easier said than done right? Wrong. Most of us turn to junk food during the day because we’re not making the right choices when it comes to breakfast. Many people either skip breakfast or drink coffee and have a fatty snack such as a pastry or sugary cereal. This is only going to cause your energy levels to plummet way before lunchtime and it will increase your desire to fill up with crisps, chocolate and other “quick fix” foods. Eat a good breakfast which will see you through for longer; porridge or eggs are a great choice as both release energy slowly allowing you to go for longer on less. If you do feel hungry mid-morning have a piece of fruit!

  • Get yourself moving

Even if you hate the thought of the gym, you can add more exercise to your daily routine and you don’t need to pay out a lot of money to do it. Start walking or cycling to work if possible and if it’s not possible then add a walk, run or cycle to your evening routine. You don’t need to go far at first; if you’re very unused to exercise then a stroll up and down the street will do as a starter. Gradually increase the length of your walks and you will find that your ability increases very quickly.

  • Fat Dissolving Injections & Coolsculpting

If you really want to speed things up…maybe so that you can fit into a special outfit by a certain date, then fat dissolving injections are a fantastic opportunity to wave bye bye to those unsightly lumps and bumps. Targeted at your problem areas, fat dissolving injections work by sending special water based fat dissolving solution called Aqualyx straight to the area that you want treated.

Plant polymers in the solution bind with the fatty tissue’s cell walls and cause it to rupture and dissolve. Basically it liquefies the fat and it leaves your body through urination. What could be easier?

Well may be Coolsculpting could!. It freezes fat in stubborn areas like love handles, or chin fat to make it disappear forever. To read more about how it works visit our Coolsculpting page.

  • Drink more water:

Water is an excellent aid to weight loss as it not only fills you up but also helps you to rid yourself of toxins.

  • Brush your teeth:

Whenever you find yourself craving junk food, whip out your toothbrush and clean your teeth. The minty flavour of toothpaste will distract you and put you off food for a while.

Losing weight is easy once you begin to see results and with treatments such as fat dissolving injections or fat freezing readily available there’s simply no need to struggle on alone![/vc_column_text][/vc_column][/vc_row]

Listen to Your Acne Its Trying To Communicate With You

[vc_row][vc_column][vc_column_text] Why You Should Listen To Your Acne

Far from being a silent blight, acne and where it tends to crop up on your face could be an indicator of your inner health and those regular breakouts could be your acne’s way of trying to communicate with you silently.

Most acne sufferers have got a regular breakout spot or more than one regular problem area; the chin, cheeks, forehead and nose are the biggest offenders and if you listen to traditional therapists from China, you’d soon learn that each of these areas corresponds to another part of the body…usually an internal organ.

The cheeks for instance are split into two sections; upper and lower with the upper being linked to the lungs and the lower the teeth and the gums. If you have breakouts in these areas it’s time to look carefully at your dental hygiene and to stop smoking!

Other parts of the face which are linked clearly to internal organs are as follows.

  • Chin centre

This area is directly linked to the small intestine so if you breakout here then it’s possible that a better diet and more roughage could help you.

  • Chin sides

Breakouts here could indicate a hormonal imbalance and this is especially important for females to take note of.

  • Forehead

Directly linked to digestion and hydration, the forehead is a good indicator for your health in general. If this is one of your problem areas then make sure you drink plenty of water and eat a varied diet.

  • T-zone

This area is linked to your liver. Drinking too much alcohol or not getting enough water on a daily basis could both affect you in this area.

Try to take notice of your breakouts, where and when do they occur? Keeping a food diary and noting events you’ve taken part in can also help to isolate the causes of your breakouts.

For treating acne breakouts which have already taken hold, it is a good idea to look into some of the newer treatments for acne prone skin such as anti acne peels which are suitable even for skin which is very acne prone. Anti acne peels use Beta Hydroxy Acids and Alpha Hydroxy Acids to help your skin’s ability to heal and become smoother. In addition to Anti Acne Peels, there is IPL Photorejuvenation treatments to consider. IPL is short for Intense Pulsed Light and it is the pulses of laser light which help acne sufferers get rid of even pitted scarring caused by old breakouts.

Don’t suffer in silence…listen to your acne, take note of it’s patterns and above all seek the help that is out there!

[/vc_column_text][/vc_column][/vc_row]

The Secret To Angelina Jolie’s Glowing Skin

[vc_row][vc_column][vc_column_text]

Angelina Jolie has been the darling of Hollywood for many years, her great beauty and skilful acting first coming to the attention of the world’s media in 1995 when she appeared in the cyber-thriller Hackers. Since then she has gone on to win an Academy Award, three Golden Globes, marry one of the world’s most eligible men, mix with politicians and royalty in her fight for human rights and of course through all that she has continued to light up our screens with her ethereal beauty.

What is her secret though? A glow like Angelina’s can’t only come from genes, or from a good diet. She is now heading for 40 years old but her skin has retained the youthful glow which we first saw in the early 90s.

According to media and to a certain New York Dermatologist, the reason Angelina’s skin is so radiant is her dedication to a certain package of facial treatments which combines microdermabrasion, laser and a chemical peel in one sitting.

The treatment begins with a gentle microdermabrasion to remove dead skin cells and ensure that the laser, the next part of the treatment, full penetrates the dermis…ousting fine lines and over-pigmented areas. Once these treatments are complete then a gentle chemical peel which is infused with lavender is administered. The peel isn’t harsh and won’t leave skin red or sore but it’s a great way to ensure that skin appears fresh and clean with that youthful glow so many people long to achieve.

These treatments aren’t only for Oscar winners…they are available now and they aren’t as expensive as people might imagine. Why leave things to fate and gravity when there is so much help out there…non invasive and pain free help at that!

Angelina Jolie has many reasons to ensure that she always looks her best, constantly in the public eye she knows that looks matter and she goes out of her way to ensure that the beauty which helped her on her way to fame will remain no matter how many years pass.[/vc_column_text][/vc_column][/vc_row]

The Ultimate Beauty Life Hacks You Should Know About

[vc_row][vc_column][vc_column_text]In every busy woman’s life there is time for inserting certain beauty life hacks which will make your routine easier and more effective. The days when we can give over an entire day to beautifying ourselves are rare as hen’s teeth and as such, we need to keep an open mind and an open eye when it comes to those little short cuts to gorgeousness!

Use Aspirin topically to reduce redness

If you suffer from sudden breakouts or the odd pimple, then take a couple of Aspirin, crush them up and add a few drops of water to make a paste. Apply this paste directly to the area of your skin that you need to calm down and leave it on for a few hours or overnight. Aspirin contains anti-inflammatory ingredients which really soothe the skin.

Use Vaseline on your eyelids for a dewy look:

This trick is beloved by models and actresses who want to look natural but still glow. Simply smear a small dab of Vaseline on your eyelids and admire the sparkle!

Whitening toothpaste will fix yellow nails:

Rub the nails all over with a dab of whitening toothpaste to brighten up those nails which have yellowed due to over painting.

Olive oil for almost everything:

Olive oil is pure and has great moisturizing properties so if you need a makeup remover or an emergency moisturizer, simply use extra virgin olive oil on a cotton wool ball. It can also be used as a masque for dry hair!

Cold water for freshly painted nails:

If you’re in a hurry and need to get on with things but you’ve just painted your nails. Simply dip them in a cup of ice cold water to create touch dry nails in an instant.

Nail polish as remover:

Got chipped nails? No polish remover? Simply re-paint the nails with any polish, leave for 30 seconds and then wipe off with tissue. The fresh coat reduces the old coat to a liquid consistency and allows for removal.

IPL Photorejuvenation:

Address the effects of photo-ageing and sun damage with IPL (intense pulsed light) rejuvenation treatment. This super-fast and non invasive laser technique will give your skin a new start.

High heel protection:

If you’ve got new shoes and need to wear them all day, rub some antiperspirant stick on the areas which are rubbing your foot and you will gain instant relief.

Soda can curls:

Use fizzy drinks cans as rollers! This old tip is one your grandmother may have employed in the 1960s…it’s a fabulous way of gaining big, bouffant curls. Simply wrap hair around cans and secure with bobby pins…gently heat with a hairdryer to help the curls along but be careful! Those cans get hot quickly!

Laser Pigmentation Removal:

This fantastic treatment can be considered a beauty hack simply because of its unique results. Laser Pigmentation Removal will wipe out those unsightly brown or reddish marks which plague your skin and in very few treatments. Lasers get right to the core of the issue and fast!

Your favourite beauty hacks will be personal to you and your routine but all of the tips here are useful at some point. Whether you’re caught short without your makeup bag or you’re lacking in proper equipment, these top tips might just save your beauty credibility if you use them well![/vc_column_text][/vc_column][/vc_row]

Fruit of the Month – Pineapple.

 

The Pineapple

Found by Christopher Columbus on Guadeloupe Island in 1493, this wonderful fruit has come a long way from the unknown fruit which only produces one pineapple a year from each plant. Now being native to Paraguay, Hawaii, Costa Rica, the Philippines and Brazil, they are available to purchase anywhere and at almost every supermarket. Sweet and slightly tart, they have become extremely popular for mixing with savoury ingredients to make dishes with a tropical twist whether that’s a Caribbean curry or a Hawaiian Pizza. Here are some great reasons why you should try eating more pineapple.

Continue reading “Fruit of the Month – Pineapple.”

5 Ways To Reduce Your Neck Wrinkles

 

A creased and wrinkly looking neck is the bane of many people’s lives but in particular, women’s lives. Women’s skin is more prone to wrinkles and lines and the skin around your neck is the thinnest on your body. Despite this, it’s also one of the most neglected areas of the body and many people fail to even apply moisturiser to their necks until it’s a little too late!

If you have already sustained some damage to the skin on your neck, don’t despair but read on to learn the top tips when it comes to keeping your neck as soft and supple as your face!

 

Moisturise:

It may seem obvious but so many people fail to apply any moisturiser to their neck. Use the same cream as you use for your face.

Get Some Help From Laser Treatments:

Such as IPL (intense pulsed light) Photorejuvenation treatment. This amazing and non-invasive skin rejuvenation technique is virtually pain-free and shows amazing results.

Injectables

Profhilo is a new treatment which can be injected into the skin to firm up loose and saggy skin. It injects 64mg of the purest form of Hyaluronic acid into the skin which then goes to work building up Collagen and Elastin. Known as the 5 minute face lift it has been gathering momentum as the new must have treatment.

Apply Sunscreen:

Apply it daily when you apply sunscreen to your face and protect it from those nasty UV rays.

Exfoliate:

Just as you exfoliate your face to get rid of dead skin cells, so you should exfoliate your neck. Be gentle though!

Sleep On Your Back:

Sleeping on your side will force the skin on your neck and cleavage into natural wrinkles which over time will become permanent.

Sublative Radio Frequency Skin Resurfacing:

Does Sublative Radio Frequency Skin Resurfacing sound a little sci-fi? That’s because it is! This state of the art treatment uses up-to-the-minute technology to break through to lower portions of your skin without affecting the upper dermis…treating the problems right at the heart. Skin is improved in elasticity and appearance by the technique which encourages new collagen growth.

Eat More Oily Fish:

Oily fish such as salmon, mackerel, trout, herrings and sardines offer excellent nutrition for your skin. Try to incorporate it into your diet a few times a week and if you don’t like it then take a supplement.

Tone:

Don’t forget to tone the skin on your neck either with a specialised preparation or with plenty of cold water. Cold water will firm up your skin fast!

Diet, sun exposure and hydration are the biggest factors in how well we age over the years. If you’re a smoking sun lover who hates water, then chances are your neck will suffer just as much as your face will! If you try to eat a healthy, varied diet, drink plenty of water and avoid sun exposure and smoking then your skin will thank you for it.

How To Banish Ingrown Hairs For Good

[vc_row][vc_column][vc_column_text]

How Can I Get Rid Of My Ingrown Hairs?

Ingrown hairs are nobody’s friend. They’re the horrible little red “pimples” which are caused by hairs growing in the wrong direction and becoming embedded in your skin. People with curly hair find that they are far more susceptible to them than others but even those of us with poker-straight locks can fall prey to them if we don’t practice good hair removal techniques!

There are ways and means, tricks and tips which you can employ to ensure the nasty little blighters don’t mar your skin!

• Don’t shave as soon as you step into the shower: You need to allow your pores to open and “relax”. If you start scraping away at chilly skin then you’re at more risk of nicks as well as ingrown hairs.

Exfoliate:

Exfoliation encourages healthy skin and helps your hair to work out what direction it’s meant to be growing in! Get a body scrubber and gently exfoliate your body; your face needs gentler treatment so use a rough flannel or a specially formulated exfoliation wash.

Go For Laser Hair Removal:

Laser hair removal destroys the hair follicles and stops further growth so there is no hair present to grow the wrong way! Both men and women can benefit from the latest techniques and equipment. Shaving is so yesterday!

Use A Moisturising Shaving Gel:

Don’t ever shave without soap or gel and always use a good formula which has been designed for the task in hand.

If you do get ingrown hairs and want to know how to handle them, the trick is to remember that they’re very similar to pimples. They’re prone to infection too so always ensure your hands are clean!

Hold a warm compress on the affected area and then gently squeeze to encourage the hair to work it’s way back out. A dab of antiseptic cream will discourage germs from making things worse!

As with many modern beauty treatments, laser hair removal is widely used today by both sexes and is fine for even the most sensitive areas…so your face, bikini line or armpits are all candidates for this fantastic solution to the problems of ingrown and unwanted hairs![/vc_column_text][/vc_column][/vc_row]

Beauty Tips Men Should Steal From Women

[vc_row][vc_column][vc_column_text]

Guys, It’s Ok To Look After Your Skin

The bad old days of men who didn’t give a hoot about their beauty regime are thankfully over. Our laser hair removal for men is now more popular then ever!. Men are now free to enjoy their personal grooming as much as women can. Why should they? Because taking care of your skin and body will result in a healthier, happier you of course!

There are many beauty treatments and good habits which women indulge in which aren’t just for the instant results and they’re certainly not all to look “pretty” but many of them will stave off ageing and help keep skin in tip top shape, eliminating dryness or oiliness as required.

Beauty Tips Men Can Steal From Women

The top beauty tips which do men just as much good as they do women are here…and if you’d like to roll back the years and keep yourself in great condition then you should be indulging in as many as possible!

  • Cleansing your face every night:

This is a very important tip and you certainly don’t need to be wearing a full face of makeup to require a good, deep cleanse in the evening! Your face takes the brunt of the weather and of outside factors such as dirt and dust in the environment and over production of oil. Buy a good facial cleanser and get your face spotless before you snooze!

  • Group exercise:

Whilst many men belong to sporting teams, those who don’t may be missing out on the camaraderie and encouragement offered by joining in with a group. Yoga, Pilates and cycling are all very man-friendly activities and there’s far more fun to be had working out together!

  • Decent hair removal techniques:

No woman in her right mind would ever scrape a razor blade across her face or chest on a regular basis but men do it all the time! There’s simply no need! Laser hair removal techniques today are so far advanced that they work excellently on men’s tough hair. Many men are getting wise to this and having laser hair removal treatments done on their faces and bodies. It reduces the need for harsh shaving and makes your skin smoother!

  • Anti-ageing peels:

That’s right…skin peels remove a layer of the dermis in order to smooth and even out your skin. It’s a fantastic treatment for anyone who has suffered from acne or wants to keep fine lines at bay. The best thing about it is that it’s not painful or particularly costly! Get with the picture and join women in their peeling habits!

  • Eating well:

It would be patronising to say that women eat a better diet than men generally do but the fact is that there is some truth to the statement. Men are more likely to eat junk food without a second thought and perhaps because women put weight on more easily, they are far more aware of what they’re putting in their mouths in general. Watch what you eat because it will reflect in your looks!

Things are changing for men as they realise that taking care of themselves doesn’t mean they’re not “manly”. Far from it in fact! A man who is in touch with his body is far more attractive than one who neglects himself. Take care of your face and your body with equal attention to detail and you will soon be reaping the benefits.

Next steps if you live in London

If you live in London and need advice about what to do and what treatments will work for you get in touch. From laser hair removal for your back or chest hair, to facial treatments to deeply cleanse your skin making it special occasion ready we can help. book a free consultation with an expert adviser today.[/vc_column_text][/vc_column][/vc_row]